“Between Heaven and Earth” | Katonah Yoga Workshop - 15h mit Steffi Grube & Lisa Fraipont 11. bis 13. April
“Between Heaven and Earth” – An exploration of personal health through the art of Katonah Yoga, merging hands-on techniques with profound theoretical insights.
Friday 14-18h
Saturday 9- 13 14-18h
Sunday 9-13h
Embark on a Transformative Journey: Katonah Yoga Workshop
Join us for an immersive 2.5-day Katonah Yoga workshop, where ancient wisdom meets contemporary practice. Designed for those who seek a deeper understanding of the body-mind connection, this workshop invites you to explore the intricate relationship between movement, breath, and energy through the lens of traditional Chinese medicine and the 5 elements theory.
What you will get:
- Theoretical Foundations: Delve into the rich history and philosophy of Katonah Yoga, as we explore the principles of polarity, the interplay of fire and water, and the balance between effortless effort and purposeful action. Engage in thought-provoking discussions that will expand your understanding of yoga as a holistic practice.
- Practical Applications: Experience hands-on learning through guided practices, pranayama techniques, and asana labs. Our sessions will focus on personal health, equipping you with tools to enhance your own practice and share these insights with others.
- Group Adjustments: Participate in collaborative adjustment moments, where we will cultivate a supportive environment for learning and growth. Together, we’ll refine our understanding of alignment and body mechanics, fostering a deeper connection to ourselves and our students.
- Conversational Engagement: Building on the successful conversational moments from previous trainings, we’ll create space for open discussions, allowing participants to share insights and ask questions in a nurturing atmosphere.
Whether you are a seasoned practitioner or new to the practice, this workshop promises to deepen your understanding and enhance your journey. Join us in this unique opportunity to connect, learn, and grow.
Are you ready to embark on this transformative experience? We look forward to welcoming you!
**Pricing:** We believe in the value of shared knowledge. The investment for this workshop is set at 390€, reflecting the comprehensive nature of the experience we offer.
If you are a This is Holy TV member, in one of our Study Groups or participating in the Katonah Yoga Apprenticship the price is reduced to 349 Euros. Just email us at hello@thisisholy.de
“Between Heaven and Earth” – An exploration of personal health through the art of Katonah Yoga, merging hands-on techniques with profound theoretical insights.
Friday 14-18h
Saturday 9- 13 14-18h
Sunday 9-13h
Embark on a Transformative Journey: Katonah Yoga Workshop
Join us for an immersive 2.5-day Katonah Yoga workshop, where ancient wisdom meets contemporary practice. Designed for those who seek a deeper understanding of the body-mind connection, this workshop invites you to explore the intricate relationship between movement, breath, and energy through the lens of traditional Chinese medicine and the 5 elements theory.
What you will get:
- Theoretical Foundations: Delve into the rich history and philosophy of Katonah Yoga, as we explore the principles of polarity, the interplay of fire and water, and the balance between effortless effort and purposeful action. Engage in thought-provoking discussions that will expand your understanding of yoga as a holistic practice.
- Practical Applications: Experience hands-on learning through guided practices, pranayama techniques, and asana labs. Our sessions will focus on personal health, equipping you with tools to enhance your own practice and share these insights with others.
- Group Adjustments: Participate in collaborative adjustment moments, where we will cultivate a supportive environment for learning and growth. Together, we’ll refine our understanding of alignment and body mechanics, fostering a deeper connection to ourselves and our students.
- Conversational Engagement: Building on the successful conversational moments from previous trainings, we’ll create space for open discussions, allowing participants to share insights and ask questions in a nurturing atmosphere.
Whether you are a seasoned practitioner or new to the practice, this workshop promises to deepen your understanding and enhance your journey. Join us in this unique opportunity to connect, learn, and grow.
Are you ready to embark on this transformative experience? We look forward to welcoming you!
**Pricing:** We believe in the value of shared knowledge. The investment for this workshop is set at 390€, reflecting the comprehensive nature of the experience we offer.
If you are a This is Holy TV member, in one of our Study Groups or participating in the Katonah Yoga Apprenticship the price is reduced to 349 Euros. Just email us at hello@thisisholy.de
“Between Heaven and Earth” – An exploration of personal health through the art of Katonah Yoga, merging hands-on techniques with profound theoretical insights.
Friday 14-18h
Saturday 9- 13 14-18h
Sunday 9-13h
Embark on a Transformative Journey: Katonah Yoga Workshop
Join us for an immersive 2.5-day Katonah Yoga workshop, where ancient wisdom meets contemporary practice. Designed for those who seek a deeper understanding of the body-mind connection, this workshop invites you to explore the intricate relationship between movement, breath, and energy through the lens of traditional Chinese medicine and the 5 elements theory.
What you will get:
- Theoretical Foundations: Delve into the rich history and philosophy of Katonah Yoga, as we explore the principles of polarity, the interplay of fire and water, and the balance between effortless effort and purposeful action. Engage in thought-provoking discussions that will expand your understanding of yoga as a holistic practice.
- Practical Applications: Experience hands-on learning through guided practices, pranayama techniques, and asana labs. Our sessions will focus on personal health, equipping you with tools to enhance your own practice and share these insights with others.
- Group Adjustments: Participate in collaborative adjustment moments, where we will cultivate a supportive environment for learning and growth. Together, we’ll refine our understanding of alignment and body mechanics, fostering a deeper connection to ourselves and our students.
- Conversational Engagement: Building on the successful conversational moments from previous trainings, we’ll create space for open discussions, allowing participants to share insights and ask questions in a nurturing atmosphere.
Whether you are a seasoned practitioner or new to the practice, this workshop promises to deepen your understanding and enhance your journey. Join us in this unique opportunity to connect, learn, and grow.
Are you ready to embark on this transformative experience? We look forward to welcoming you!
**Pricing:** We believe in the value of shared knowledge. The investment for this workshop is set at 390€, reflecting the comprehensive nature of the experience we offer.
If you are a This is Holy TV member, in one of our Study Groups or participating in the Katonah Yoga Apprenticship the price is reduced to 349 Euros. Just email us at hello@thisisholy.de
