PORTUGAL

PLEASURE PRACTICES - Katonah Yoga & Somatics

with Steffi Grube & Anne Maria Popanda

Katonah Yoga, Somatics, Breath- and Bodywork

This Retreat is an invitation to dive deep into THE most natural source of pleasure – your own body! Through somatic practices we will discover the sweet spots of organic movement, our relation to gravity, allowing to sink into our sense of “being-a-body” and to lose the mind and somatically connect to the present moment.